Category Archives: Body and Skin

Stuff We Like: Natural Deodorant!

natural-deodorant--healthy

When your armpits spend all their life in a dark place with no air and light, the last thing you need are clogged pores in that area!  Not many women know this but the stuff you put under your armpits can be quite harmful! Personally, I’m allergic to the antiperspirants and the regular deodorants.  I found that they broke the skin around my armpits and made me break out in a rash.  The rash is itchy and uncomfortable.  I abandoned all those toxins for a natural deodorant.  Continue reading

Menu to Create Beautiful Skin

skin care for black women

Beautiful skin goes hand in hand with what you’re putting into your mouth.  It’s real simple, garbage in equals garbage out.  You can’t put a Chevy Nova engine on a Lamborghini and expect it to give you the same performance.  Diet is a lifestyle, it’s not something that you say “I’m going to loose weight for this wedding…” and then go right back to where you started (after the celebration)!  It’s for life!  Okay I preach I preach.  Let’s get down to it. Continue reading

Lemon Water Detox Recipe Simplified

Lemon water cleanse

Lemon water in the morning rocks to wake up to.  I usually wake up with one tall glass of warm water with 1/2 lemon juice straight from a lemon.  The juice is an antiseptic and also works as an antioxidant. In fact, I’m always asking for this lemon drink whether on the plane or at a restaurant.  When other people ask for pop or freckled lemonade, you guessed it… Continue reading